You will often hear people say that a smile is a natural reflection of the things that bring you happiness. While this is certainly true, it doesn’t go far enough. When you smile, your brain is actually flooded with a complex set of chemicals that work together to make you feel happy and content. In fact, for many people, a smile is the only thing that can lift their mood when they’re feeling blue.
But, many of us don't smile enough. We are too busy with our lives and we forget the simple pleasures of life. We don't smile enough because it's the best way to reflect our happiness, which is the most important thing in our lives. Our happiness is the most important thing we have, and the best way to reflect that happiness is to smile.
1. Smiling makes you attractive.
Why? Because a smile is the best way to express your emotions. Your smile makes you attractive. It is an unspoken language you use to show others that you are happy and comfortable with yourself. When you smile, everyone knows that you are happy because your face tells them so. Smile, and you'll attract people like magic without even trying.
2. Smiling release your tension.
If you have a bad day, smiling can take away your stress. Smiling makes you feel positive because smile triggers the release of a brain chemical called serotonin. This chemical is similar to morphine and when it flows in your brain, you will feel happy and relaxed. You can think of it as your own happy prescription. Smiling will have a positive effect on how you feel, whether you're facing a stressful day or week. It can make you feel better if you smile. So, when you feel down, smile to take away your stress😀.
3. Smile are contagious.
Smiling and laughing create positive energy and create a more joyous and uplifting atmosphere. When you are smiling and laughing, you are creating energy, which is contagious. The more energy you give off, the more people will be around you because they want to be a part of that energy. Smiling is contagious, which means that if you are smiling, people around you will start smiling too. If you are smiling, people around you will start to smile too.
4. Smile boosts your immune system.
Smiling boosts your immune system. When you smile, your immune system becomes stronger. A strong immune system is necessary to fight off common illnesses and viruses. When you smile, your immune system becomes stronger.
5. Smiling lowers your blood pressure.
It appears to be true , that when you smile, your blood pressure lowers. If you are stressed, your blood pressure will rise. Smiling can help lower your blood pressure and calm your nerves, and this is because when you smile your brain releases a substance called serotonin, which is a neurotransmitter that calms your nerves and makes you feel happier.
6. Smiling can make you fell young.
Smiling is one of the best habits you can develop. It works as a memory booster, and will keep you feeling youthful. It is a great way to feel good about yourself. You can keep yourself in a positive, positive mind set. When you smile, you can feel youthful and more positive about yourself. People who regularly smile are usually younger looking, and have more energy than people who did not smile.
7. Smiling makes you seem more successful.
When you smile, people perceive you as being a more successful person. People will think that you are a confident person, which will make you seem more successful. Smiling is a great way to make a good first impression, and will help you build more positive relationships. That's why it's so important to always be smiling. Smile, build more positive relationships with others and the success this will bring to your life.
There are so many reasons to smile every day. You don't have to be a great actor to make people smile. Just smile. It's contagious and it's good for your health. When was the last time you smiled? I want to hear from you, so comment below and let's just make a great day together.
SMILE.....
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